The Resilient Man Challenge
Become the Man You Were Designed to Be
A 12-week digital mission for men ready to rebuild their confidence, discipline, and direction.
“I was in a dark place, with the possibility of going to jail and ruining my life, but Coach Mike shared his system of transformation with me. It was amazing how quickly things changed for me. There was no more threat of my life spiraling. I’m in a good space now.”
- Connor C. (Orlando, FL)
You Feel It.
You’ve been coasting. Drifting. You’re capable of more—but life keeps numbing you down. This is your signal.
Who It Is For?
What You’ll Walk Away With
Mental Fortitude
Build unshakeable resilience in the face of life's challenges.
Relentless Discipline
Develop unstoppable habits that drive consistent growth.
Identity Rebuild
Rediscover and strengthen your authentic masculine core.
“I was waking up tired, soft, and reactive. By week 3, I had locked in a routine that gave me clarity and control. I haven’t missed a morning since. The system works—and it sticks.”
—Phil, 39 (Cleveland, OH)
How the Challenge Works
Each week includes a video, habit mission, journaling prompts, and check-in system.
The First Man To Be Transformed By This Program Was…ME!
At age 41, my bodyfat had risen and I was out of shape (worst in my adult life), bordering on depression (I was hiding it from those around me), and my life was unstable. With the utilization of the system I’m offering to you, I decreased my bodyfat to 11.5%, the depression disappeared, and my life improved overall.
3-Phase Breakdown
Phase 1: The Foundation
Phase 2: The Fire
Phase 3: The Forge
You Also Get Access To
Resilience Dashboard and Daily Trackers
It’s Time to Rebuild
FAQ
Q: Do I need a gym? A: No.
Q: What if I fall off? A: You'll be shown how to recover quickly.
Q: Is this program only for athletes?
A: No—this is for any man 35+ who wants to regain control of his body, energy, and mindset.
Q: Do I need a gym for the workouts?
A: No—all workouts are designed to be done at home or in a gym, depending on preference.
Q: What if I have injuries or past health issues?
A: This program includes personalized assessments to modify the plan based on your needs.
Q: Who is Coach Mike D.A. and how is qualified for this?
A: Coach Mike D.A. transformed his life from harsh conditions in Cleveland, Ohio to becoming an industry leader in the wellness space. With a college education in Health Sciences, and dozens of personal training certifications, Coach Mike D.A. has worked for several corporate gyms (such as The YMCA, Life Time, 24 Hour Fitness, Club Studio, and more) and private facilities specializing in coaching for affluent clients for nearly 15 years.