All Workouts
This Week
By Type
Weekly Stats
 |  | |  |  |  |  |  |
|---|---|---|---|---|---|---|---|
2025-03-29 | Week 8 | Saturday | Mobility | Not Started | 5 | Planned yoga session | |
2025-03-28 | Week 8 | Friday | Cardio | Completed | 5 | 30 min HIIT session on treadmill | |
2025-03-27 | Week 8 | Thursday | Strength | Completed | 4 | Great upper body session. Hit new PR on bench press. |