🔥 Week 1: The Resilient Man’s Mindset Shift
🏷️ “Your mindset controls everything. If you don’t master it, it will master you.”
📍 Start by watching the video below, then scroll down to complete the challenge. Complete it at your own pace.
🎥 Video:
Title: The Power of Mindset
🎙️ Podcast:
🗓 Daily Check-In Focus:
✅ Complete today’s Mindset Check-In.Ask yourself:
- Did I act in alignment with my new belief today?
- Where did the old belief show up?
- What’s my response plan for tomorrow?
📢 Community Engagement Prompt:
Post your rewritten belief in the group. Use this format:“Old belief: ___. New belief: I am the type of man who ___.”
Identify one limiting belief that's shaped your behavior in the past 12 months.
Rewrite it into a power statement that starts with:
👉 "I am the type of man who..."
📊 Week 1 Progress Tracking:
✅ Complete End-of-Week Feedback Form.
🔜 Next Week: Stress-Proofing & Emotional Resilience
Learn how to reframe stress and build calm under pressure.